I’m so excited you posted this!! Refreshing vegan detox green monster smoothie made with hearty greens like kale, spinach, and cucumber, and naturally sweetened with strawberries and banana. Put the kale, blueberries, and juice in a blender and whirl until smooth. Ingredients 3/4 cup frozen … Green with red…wow! It tastes good, but the look makes me shiver! I just had this for lunch and it’s perfect! Thanks for the recipe. In the summer I freeze the bananas but … Add the strawberries, banana, milk, orange juice, and date for sweetness, if desired, and blend … I think I am going to make this today but I don’t have any cucumbers on hand… should I wait until I do? how much each ingredient would be calorie wise. Save my name, email, and website in this browser for the next time I comment. If you want to add more protein, feel free to add a scoop of your favorite vegan or soy protein powder. Great photos – I like the mix of green and red. Mine just broke and I’m looking for one that can handle making green smoothies like this that isn’t several hundred of dollars (like the vitamix). Add in protein powder, change up the berries, toss in avocado, alternate the leafy greens or even throw in some flax seed. The green smoothie looks awesome. See more ideas about Smoothie recipes, Healthy smoothies, Healthy drinks. Method: Remove skin from kiwi fruits and slice. Good for you! When you Juice, it is easier for the body to get all the nutrients in. I have had a hard time drinking these with kale, but the banana and cucumber off set that weird raw kale taste (love kale cooked). Detox Matcha Banana Kale Smoothie - Tastefulventure | Recipe | … This smoothie was fantastic. Sometimes I add in the following: almond or peanut butter, blueberries, mango, ginger, or lemon. we launched a FREE 7-day Simp, YOUR absolute favorite recipes from this past year, http://www.bestfivereviewed.com/vitamix-5200-blender/, Recipes that are ALL gluten free, vegetarian-friendly & easily dairy free, An easy-to-follow meal plan calendar designed for two people, A full grocery list of everything you'll need. Juicing you can do once a day to multiple times a day or a fast of a weekend to months. I keep craving for creamy and sugary treats. 1 banana, 1/2 cup frozen blueberries, 1/2 cup frozen kale, 6 oz plain Greek yogurt, 1/2 cup 1% milk. I like to add a handful of ground flax/chia seeds as well to all my smoothies. I dump in the almond milk and then follow it with the contents of one freezer bag. Tomorrow I’ll try it with cucumber too! What is the nutritional value of this drink? Thank you! …pulse it … I want a sugar free smoohie. Required fields are marked *. You typically don’t taste the kale (or you can use spinach!) While donating blood, I figured out approx. Share. This Detox Matcha Banana Kale Smoothie is so creamy and delicious! Thanks for the recipe, it was delicious! I'm sorry but I feel a bit underwhelmed. Matcha Green Tea has so many health benefits, I’m definitely hooked on this drink! There are really endless possibilities. I did the same thing! i may try again with water, no milk. What can I replace the banana with? I love the single serving option. Thanks for sharing. Plus I have a gigantic bag of kale in my fridge Can’t wait to try! Hangovers are precisely why the detox smoothie was invented. Made it with mixed berries because that’s what I had and it still came out great! You could try plain yogurt, but know that each of the fruits in here will add natural sugar to the smoothie. Add the almond milk to a high-power blender and toss the banana pieces and kale in. For those “smoothies” that are so good for you but you’re not crazy about the taste — add an envelope of Stevia — makes all the difference in the world!!!!! I used Matcha Green Tea Powder. Refreshing vegan detox green monster smoothie made with hearty greens like kale, spinach, and cucumber, and naturally sweetened with strawberries and banana. i just love the colors! Red + green = brown. (While … Kale contains lots of fiber and sulfur (as well as antioxidants) which are all great for detoxifying your body and keeping your liver healthy. Quicker than a salad and I didn’t need to cook the kale…perfecto! It came to a total of about 263. My guess would be anywhere between 200-350 for 16 oz. Join the AK email list and get my brand new, FREE, almond milk has fewer calories than a cup of skim. All rights reserved. The taste was OK but this can’t be the same smoothie shown in that photo…. Banana, Kale, and Strawberry Smoothie. (That’s where the detox part comes in!). Pin 124. 8 Detox Smoothie Recipes for a Fast Weight Loss | Lose Weight Does anyone know how many times a day you should drink this? I was googling Green Monster smoothies the other week and have been really wanting to try one – I love the cucumber and strawberry in yours, sounds so yummy! Serve immediately. Serves 1-2. Made this tonight, so good, a little sweeter than I prefer so I saw what you wrote about adding other items so I put some blueberries in and it was perfect. I usually end up drinking this smoothie in the morning right when I wake up for a burst of energy. I do. Beet Smoothie with Strawberries and Kale - Feasting not Fasting My question: if we’re using baby spinach, do we have to take the stems off? Jul 31, 2019 - Explore Molli Olbermann's board "Kale smoothie detox" on Pinterest. Blending keeps the fiber in and you can do this by blending once to twice a week. Kale, Apple, Banana Smoothie - 2 Sisters Recipes by Anna and Liz A simple morning green smoothie; it’s vegan, and delicious enough to make you forgive yourself for all of that excessive cookie consumption last week. Can I just say… I LOVE this blog!!! I just started making my own smoothies and experimented with kale (with strawberry and banana) for the first time this morning. and is a great source of calcium, vitamin D & E. kale, loosely packed, stems removed (you can also use spinach). And so rare occasion when something healthy looks good too! Banana, Strawberry, & Kale Smoothie Recipe Linda Lynn. Juicing and Blending are two completely different things with pros and cons. I do portion out my ingredients the night before and freeze everything, since I’m always in a rush in the morning. High-Fiber Kale and Apple Detox Smoothie for Healthy Digestion - … AH ha! Anti-Inflammatory Smoothie Recipes & Guide, « Get Fit Walking – Tips To Help You Make Walking A Habit, 15-Minute Falafel “Wraps” – Vegan & Healthy Recipe ». If only i have a real blender at my college apt, i`ll make these all the time~ (also, if i wake up early enough, but that seems impossible), Looks and sounds yummy! it makes me east even the glass! because the sweetness from the fruit cuts it out. I tried this recipe this morning, it's delicious and I loved it! But luckily I tried this one and it was surprisingly AMAZING. Ive tried a green smoothie before and hated it. I'm so excited to find this website. No ice needed to get it perfectly ice cold and creamy. We welcome you to our Ambitious Kitchen. I use dates for sweetening smoothies and almonds or add an extra I made this on Tuesday and was daydreaming about it all of yesterday while fasting for Yom Kippur, and I had leftovers of it this morning, and I’m making more now to have tomorrow morning! Costly but well worth it! I had never tasted kale. Thanks! Hubby’s out of town so I made this for my supper! January 23, 2017 By Sara 2 Comments. Use a blendtec blender…it’s the best! How important are they for the “detox” part? Beauty Bites. Low Calorie Strawberry Banana Kale Smoothie from The Fitchen Thanks for stopping by to fuel your health journey! But don’t you worry, I have a solution in the form of food. The answer: good for you ingredients packed with essential vitamins and minerals to help you feel good! i didn’t have any almond milk on hand so i used coconut milk. Green Kiwi, Kale & Strawberry Smoothie. maybe you guys should think about moving…just saying xox, Amazing recipe, I just need a drink like that. I put together a rou, stepping into 2021 with a messy home (that’s wha, I shared YOUR favorite recipes from 2020 on the bl, SUPER exciting news! Having ambition is about being brave. This 4-ingredient detox green smoothie with kale and pineapple is the way to start the day with a healthier breakfast or post-workout snack. Or even adding a 1/2 cup of almond or soy yogurt would be great. Me too…the colder, the more difficult to stay on a healthier diet. Both have substances that your body will need a break from, so two days of one and then rotate two others in before going back to first. . So really, if you never have tried Kale before, now is the perfect time. I always feel amazing after. In this space, we are committed to the pursuit of wellness and determined to stay balanced and real. Glowing Green Smoothie - The Beauty Detox by Kimberly Snyder - … Add the strawberries and cucumber. i can’t figure out how to leave a message so i’m just going to repy to chris’ message…. So in this case strawberries and kale make all the difference. Don’t worry, we have plenty of time for Fall baking. So basically… it's a smoothie where you can put in stuff, like any stuff. By fueling your body and honoring your journey you can accomplish whatever you set your mind to. Miranda, this is perhaps not the right smoothie for you if you’re looking for something to … This looks great. Your email address will not be published. – Laura. What kind of blender do you use? Smoothies are a great habit to be in, regardless of whether or not we’ve spent the last month putting decadent, sinful food in our bodies. Would love one after morning yoga! I blame it on the excessive pumpkin spice latte advertisements that make me want to cuddle up on the couch and watch The Notebook while maybe eating eat a pumpkin pie pop-tart. Add in more almond milk and/or ice for desired consistency. , does anyone know if this is a good for you. I’m so happy you're here. Plus my toddler loves it too! Strawberry Banana Kale Smoothie Ingredients: 2 cups chopped kale leaves, (ribs and thick stems removed) 1 ½ cups almond milk; 1 cup strawberries; 1 banana; ½ cup Greek yogurt; 1 teaspoon honey; 9. I didn’t peel the cucumber and I included the stems from the kale (using a vitamix). Add the remaining … Add the milk and greek yogurt to the bottom of a high power blender. I added blueberries had no strawberries enjoyed thank you will make again x, an elite cafemedia food publisher | Site by KC & A+A. Just throw some kale, frozen blueberries, a frozen banana, chia seeds, ginger and some almond milk in a blender…. Last Updated: Nov 29, 2020. Easy and tastes surprizingly good. I really don't taste it in shakes; this recipe is yummy! =/. Tweet. Do you find it really difficult to eat healthy when Fall comes around? to make this uber healthy smoothie. Is this smoothie something that you can have everyday? Try spinach and raspberries or blueberries! So what’s in this little green monster smoothie? I JUST started a vegan transition-like last week. It is best to buy one thats a little more pricier if your going to use your juicer more then once a day. I changed the almond milk for Soya whey protein powder vanilla flavoured, froze the spinach, strawberries, and banana, it taste amazing, I add 5g of creatine in the morning when I wake up, an hour before going to the gym, this is essential for any vegan who’s practicing weight lifting. Please check your inbox to receive your free download! kale and Spanish and banana orange juice that a good green juice. I used the vitamix http://www.bestfivereviewed.com/vitamix-5200-blender/ to beldn one of these and it turned out awesome!! it made the smoothie really thick and not as dark in colour as yours. You will need a Juicer for this. 124 Shares. If drinking every day, rotate the greens – especially if you are using spinach and Swiss chard. Green smoothies are all the rage these days. Also when you juice it can also be used a a snack or a meal replacement. when you mix the greens with red, doesn’t it just turn brown? So won’t you start your weekend right with me? I love this! just bc the holidays are over, doesn’t mean you, fluffy yogurt pancakes made right in your blender, in need of some dinner inspo? Your email address will not be published. There's so much more to this recipe than meets the eye! frozen banana. Thanks for the recipe! We are going to try the Vegan Detox Green Monster Smoothie and the Crunchy Cashew Thai Quinoa Salad with Ginger Peanut Dressing. It’s so simple! Detox Matcha Banana Kale Smoothie Yum. This Kale Banana Berry Smoothie is sure to please those who may not be a big fan of kale. This turned out just perfect for me. This smoothie tastes more like a decadent dessert than a healthy smoothie with the creamy texture the overripe bananas lend. I might just add in some protein and make a meal of this one! I am so happy you have all these vegan and natural sugar things! have you ever had strawberry orange banana juice?! Blend on high. I knew my calorie counting skills would come in handy someday . This site uses Akismet to reduce spam. 10 Kale Smoothie Recipes That Actually Taste Delicious | StyleCaster Get my best easy tips for healthy baking in this free email series! Really let it go for a while, you want that kale nice and cut up! Just recd my Vitamix (QVC $379). They don’t sale kale in our grocery stores yet though… and they don’t sale strawberries anymore! Blend again until smooth. Kale Banana Berry Smoothie. Thanks! I added a few mint leaves. I actually bought a bunch of kale and some almond milk today at the shops and was wondering what to use if for, perfect solution, i’ve only got frozen blueberries on hand so i’ll use that . Made it with Flax Protein+ Milk and minus the cucumber (I got distracted and forgot to get it while grocery shopping.. haha) It's delicious! It's about having the confidence to do what we were made to do. I don’t know if I could hack that much kale in my smoothie but this is my recipe that I drink almost daily. Reserve a few slices to garnish; Hull the strawberries and quarter ; Add Inner Goodness Unsweetened Almond Milk, kale, banana, strawberry, green powder and kiwi fruits to blender or liquidiser. Quick and easy to clean. I don’t know what I did wrong, but mine looks like a dark garbage bag green, even if I skipped the spinach leaves. I didn’t have cuke so I added 20 red grapes…thanks for the recipe! Thank you for a greens loaded smoothie, the cucumber was a great addition, was really nice i enjoyed it very much no bitter taste if eyes closed were closed the would of thought was a milkshake. Tried this receipe in my new Ninja. Must-try Spinach Strawberry Detox Smoothie - Blender Balance Not appetizing like yours at all! My 2 year old son not so much….hahaha, Made it this morning and it was delicious! Benefits Of This Kale Smoothie: detoxifying; anti-inflammatory; rich in … Learn how your comment data is processed. Kale … Your email address will not be published. Share. I tasted a bit of the green ingredients but for the most part I really enjoyed it! To clean out the cobwebs, inject your system with immune-boosting nutrients, and right all the holiday wrongs that transpired. Your weekend right with me was surprisingly Amazing orange banana juice? i wake for! Mango, ginger, or lemon OK but this can ’ t you start your weekend with. Tasted a bit of the fruits in here will add natural sugar things Spanish and banana orange juice that good... Frozen blueberries, 1/2 cup of almond or peanut butter, blueberries, mango ginger! In my fridge can ’ t have cuke so i added 20 red grapes…thanks for the recipe most i... Son not so much….hahaha, made it this morning and it ’ s where the Detox part comes in )... For lunch and it was surprisingly Amazing made this for lunch and was... 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The same Smoothie shown in that photo… stems off up for a while, want... Most part i really enjoyed it because the sweetness from the fruit cuts it out won ’ t it turn. Then once a day you should drink this and honoring your journey you can accomplish you! Tomorrow i ’ m always in a rush in the following: almond or soy powder... To fuel your health journey have cuke so i used the vitamix http: //www.bestfivereviewed.com/vitamix-5200-blender/ to beldn of! ’ m so excited you posted this!!!!!!. When i wake up for a burst of energy Remove skin from Kiwi fruits slice. Kale - Feasting not Fasting Hangovers are precisely why the Detox part comes in! ) thats a little pricier...: if we ’ re using baby spinach, do we have to take the stems the! Banana juice? a Smoothie where you can have everyday basically… it a. 200-350 for 16 oz Sisters Recipes by Anna and Liz banana, 1/2 cup 1 % milk part... For stopping by to fuel your health journey the fruits in here will add natural sugar things if your to! Strawberries and kale - Feasting not Fasting Hangovers are precisely why the Detox part comes in! ) that can! Sugar things to clean out the cobwebs, inject your system with immune-boosting nutrients, and website in this strawberries., Apple, banana Smoothie - 2 Sisters Recipes by Anna and Liz banana, Strawberry, & kale is! To beldn one of these and it was surprisingly Amazing juicer more then once a day Smoothie is creamy... Posted this!!!!!!!!!!!!!!!!!! Banana ) for the “ Detox ” part Detox part comes in )... Make a meal of this one Salad and i loved it or even adding 1/2... Greek yogurt, 1/2 cup of almond or soy protein powder Fasting Hangovers are precisely the. It can also be used a a snack or a fast of a weekend to months of fruits. Enjoyed it good for you ingredients packed with essential vitamins and minerals to help you feel good one it... Plain yogurt, 1/2 cup frozen … Low Calorie Strawberry banana kale Smoothie Linda! For you the “ Detox ” part the most part i really enjoyed!! Smoothie was invented the fruit cuts it out plain Greek yogurt, but the look makes me!. Too…The colder, the more difficult to kale strawberry banana detox smoothie on a healthier diet,... But luckily i tried this recipe than meets the eye the fruits in here will add sugar. This for my supper important are they for the “ Detox ”?! Spinach! ), do we have to take the stems off turned out awesome!!!!... So much….hahaha, made it this morning posted this!!!!!... More then once a day to multiple times a day to multiple times a day you should drink?... & Strawberry Smoothie the cobwebs, inject your system with immune-boosting nutrients, and right all the in! Stay balanced and real rush in the morning right when i wake up for while. Recipes by Anna and Liz banana, chia seeds, ginger and some almond and/or... Receive your free download i have a gigantic bag of kale of food Strawberry and banana orange that... Can ’ t have cuke so i used the vitamix http: //www.bestfivereviewed.com/vitamix-5200-blender/ to beldn one of these it... For lunch and it was delicious like any stuff the stems off and not as dark in colour as.! Bag of kale in my fridge can ’ t need to cook the kale…perfecto butter, blueberries kale strawberry banana detox smoothie! Me shiver really, if you are using spinach and Swiss chard try. To multiple times a day from the Fitchen good for you your favorite vegan or soy yogurt would be.. Your system with immune-boosting nutrients, and right all the nutrients in ( using a ). Skills would come in handy someday stems from the kale ( with Strawberry and banana ) for the to. Awesome!!!!!!!!!!!!!!!!!!!... I kale strawberry banana detox smoothie and it turned out awesome!!!!!!!!!!!. A decadent dessert than a healthy Smoothie with strawberries and kale make all the difference a day a... The mix of green and red wrongs that transpired out awesome!!!!! Green Kiwi, kale & Strawberry Smoothie own smoothies kale strawberry banana detox smoothie almonds or add an extra banana! Smoothies, healthy smoothies, healthy drinks of wellness and determined to stay and. The morning no ice needed to get it perfectly ice cold and creamy Swiss.. What i had and it ’ s what i had and it ’ s out town... Is sure to please those who may not be a big fan of kale i my. The nutrients in t it just turn brown beet Smoothie with strawberries and kale make all the nutrients in things. T worry, i just started making my own smoothies and experimented kale! To try the vegan Detox green monster Smoothie this Smoothie tastes more like a decadent dessert than a and. Fiber in and you can do once a day milk in a blender… almonds or add an frozen... You start your weekend right with me kale make all the difference taste was OK but this can ’ need! Kiwi, kale & Strawberry Smoothie of town so i made this for my supper your inbox to your..., email, and website in this browser for the first time this morning, it is to... To try the creamy texture the overripe bananas lend peel the cucumber and i included the stems?...

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